Search Resources

According to the Centers for Disease Control, an influenza pandemic happens when a new or novel influenza A virus emerges and is able to spread from person to person in an efficient and sustained way. Pandemic influenza is not a local, state, or regional disaster. The scope, duration, and likely disruption of daily life demands individuals and communities be prepared to take care of themselves for two to six weeks.

Good Health Habits Help Stop the Spread

• Avoid close contact with people who are sick. When sick, remain at home for 7 days after symptoms begin or until symptom-free (no fever) for 24 hours, whichever is longer
• Stay home when you are sick — help prevent others from catching your illness
• Cover your mouth and nose with a tissue when coughing or sneezing
• Wash your hands often
• Avoid touching your eyes, nose, or mouth — germs spread when a person touches a contaminated surface then touches their face
• Practice other good health habits: get plenty of sleep, be physically active, manage stress, drink plenty of fluids, and eat nutritious food

The U.S. Department of Health and Human Services offers excellent resources at CDC Flu Information.

Pets and 2009 H1N1

All types of birds and several non-ruminant mammals — dogs, ferrets, pigs, and horses — are susceptible to influenza viruses. Cases of H1N1 infection may occur in pets that come into close contact with an H1N1-infected human. Follow common sense guidelines when dealing with animals, such as washing your hands. See the CDC guidance on 2009 H1N1 and companion animals.

Four Steps for Being Prepared

1. Get a Kit. Put together food, water, medicine, and supplies for yourself and your family for a period of two weeks — for pandemic planning purposes, six weeks would be better.
2. Make a Plan. Every individual and family needs a communication plan. Ready America — Make a Plan is an easy-to-use online resource. Include contact information for all family members, schools, child care facilities, and medical information. Have a plan for sheltering in place or evacuating.
3. Be Informed. Be aware of the types of disasters likely in your area. Visit Ready America — Be Informed to learn more.
4. Get Involved. Learn what your community has done or is doing to plan and prepare for pandemic influenza. U.S. pandemic plans can be found at CDC Pandemic Resources.

Planning Resources by Audience

• Individuals and families — CDC
• Schools — CDC
• Businesses and employers — CDC
• Child care facilities — CDC