Survival Basics: Stress Less is a 6-page handout that explores mindfulness techniques to help you prepare to respond with resiliency before, during and throughout stressful times.
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FocusSituational AssessmentPlanningOperational CoordinationOperational CommunicationsNatural & Cultural ResourcesMass Search and Rescue OperationsLong-Term Vulnerability ReductionLogistics and Supply Chain ManagementHousingHealth and Social ServicesEnvironmental Response/Health and SafetyCommunity Resilience